I am a board-certified pediatrician, certified life coach, and mother of two who specializes in helping high-achieving ambitious mothers reclaim the balance that busy, responsibility heavy lives often take away.
I know firsthand how easy it is for high-achieving women to lose themselves in the constant demands of career, caregiving, and “being everything to everyone.”
After over 15 years working in underserved communities, I have seen what chronic stress, emotional overload, and self-neglect do to women who pour endlessly into others.
I built my coaching practice to solve a problem I lived myself: the myth that working mothers must choose between excellence and well-being. They don’t.
With the right structure, boundaries, and mindset strategies, you can lead, love, parent, and achieve without losing yourself.
My framework is intentionally direct and transformative: we audit your life, identify the patterns draining your energy, redesign your routines, reinforce your boundaries, and build sustainable habits that support the life you actually want. My work is both data-informed and deeply compassionate, designed for women who are done settling for burnout as their norm.
If you are ready for a reset that transforms every part of your life from the inside out, you’ve come to the right place.
